The idea that we "can't" have a certain food is so limiting. And often, if we think we "can't" have something, we want it even more!! Even if it's not good for us!
So, let's take a step back.
What if I said, YES - you CAN have brownies. And, YES - they CAN also be GOOD for you!
(Insert big sigh. :) haha. These are absolutely delicious. And while you probably don't need to eat them every day - they are a great "sweet treat" option and a healthy alternative to artificial & processed ingredients!
These black bean brownies (vegan AND gluten-free) require just 1 bowl and about 30 minutes to prepare! Healthy, easy, and delicious - the best kind of dessert.
Serving size: 1 brownie Calories: 90 Fat: 6 g Carbohydrates: 22 g Sugar: 9 g Sodium: 163 mg Fiber: 7 g Protein: 5 g