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​Life, food, health & more!

Morning Meltdown 100 - NEW workout by Jericho McMatthews

7/1/2019

1 Comment

 
Jericho McMatthews' newest workout Morning Meltdown 100 is designed to tone your whole body, boost your metabolism & energy, and burn fat all in just 20-30 minutes a day!   Every workout is set to an awesome, motivating music mix, too!!
WHY I LOVE IT?
“Working out with the DJ feels like a party! You’ll have fun, live in the moment, and connect to the workout like never before." -- Jericho.

I NEED THIS!!!!!
The MUSIC & THE NEW MOVES!! EVERY single workout is different - and there are moves that I've literally never done before - I've wanted something NEW!  And literally after the 1st sample workout, I couldn't WAIT ​to do it again!   
I love that music plays a huge role in this program!! For the first time in Beachbody history, each workout is set to a super-motivating, upbeat playlist mixed by a live DJ.

All of this MAKES you want to have this in your life & start your day with it each morning!  Each workout is set to music that lines up with the workout tempo - it keeps it SO fun!
​
LET'S DO THIS TOGETHER!!!  Just COMMIT!  I'll help you with everything else!
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Team Beachbody Summit 2019.

​WHY YOU'LL LOVE IT?
100 UNIQUE WORKOUTS - you won't get bored!
2 options to MODIFY every workout
​Intermediate & Advanced exercises
20-30 minute workouts - We ALL can fit these in!
AWESOME, motivating music mix!
IS THIS PROGRAM RIGHT FOR ME? 
You bet! We will discuss your personal health and fitness goals, but this program is great for a variety of people interested in:
  • toning up, losing weight, and building muscle
  • avoiding a weight-loss plateau
  • short, at-home workouts (and a variety so you don’t get bored!)
  • turning morning workouts into a habit
DO YOU NEED MOTIVATION?
Uh, can we talk RESULTS??
Consistency is KEY!  These workouts have helped me WANT to get my workout in... not just feel like I 'have to." 
Consistency = Results = Motivation.  Repeat.
WHAT EQUIPMENT WILL YOU NEED?
Free weights (a normal set of light, medium & heavy dumbbells.)
A workout mat (not required, but nice to have!)
Beachbody on Demand to stream your workouts!
WHEN CAN I START?
Morning Meltdown 100 VIP Early Access is NOW available for purchase!   You can sign up for a Beachbody On Demand membership here.
My private prep group is NOW open for my clients.
Workouts will go LIVE on Monday, July 29th!  Once you have your program, I will get you plugged into my MM100 Support & Accountability Group!

For more information on Morning Meltdown pricing and package options, check out this post!


1 Comment
Elise D link
5/9/2021 01:04:31 am

Lovvely blog you have

Reply



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    Hey there!! I'm Margy! :)  I love chatting about all things health & fitness, so grab a seat and stay a while :)  xo

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  • Home
  • REAL RESULTS
    • TESTIMONIALS
    • What's an Accountability Group?
    • EVENTS
  • Let's EAT!
    • My Favorite Recipes!! >
      • Butternut Squash Soup
      • Chicken Fajitas
      • Instant Pot Fall-off-the-Bone Whole Chicken
      • Thai Chicken Soup
      • Banana Chocolate Chip Muffins
    • 3 Day Refresh
    • 21-Day Ultimate Reset
  • GET FIT
  • Blog
  • About