WHAT IS LET’S GET UP! ALL ABOUT?
Hey sweet friends!!! Let's cut to the chase - Raise your hand if:
? You dislike traditional cardio
? You LOVE the idea of getting in your cardio through FUN dance moves!!
? If you dislike 'working out'
? If you'd move more if 'working out' was more fun
? You want something that doesn't feel like 'working out' and brings you JOY!
If you raised your hand for one or more....I GOT YOU!
This is the workout you want to show up for! Shaun T has created a breakthrough integration of dance & fitness that's easy to follow and accessible to ALL dance & fitness levels!
Whether your motivation is to lose weight, get healthy, or show off your dance skills on your favorite social media platform, Shaun delivers the moves, the method, inspiration, and results.
With his unmatched energy and motivating style, Shaun guarantees this will be the greatest 30-35 minutes of your day.
LET’S GET UP! helps you live your best life. It’s a celebration of self-confidence, body positivity, inner strength, and joy that delivers a physical AND mental transformation.
WHAT ARE THE LET’S GET UP! WORKOUTS LIKE?
The LET’S GET UP! program is 30-35 minutes of pure joy, 6 days a week, for 30 days.
The workouts consist of easy-to-follow cardio dance sequences, bodyweight resistance training, and even some INSANITY-based moves set to music.
The dynamic dance structure of each workout builds to a “performance moment” where you learn simple yet impressive choreography that’s perfectly crafted to post on all your social media platforms.
Make no mistake — the burn is REAL in this program. The dance moves will leave you dripping in sweat, plus Shaun adds two dumbbell resistance workouts per week to torch fat, raise your metabolism, and sculpt your entire body.
But you’ll be having so much fun, you’ll almost forget you’re working out!
You’ll also get five bonus rhythmic stretching segments where Shaun keeps the good vibes going as he helps you stay motivated to reach your goals.
You can do these stretches after your workout, as a way to wind down in the evening, or any time you want a little physical and emotional release.
WHO IS LET’S GET UP! FOR?
LET’S GET UP! is for anyone who’s ready to show up, show out, and leave it all on the dance floor!
Whether you’re new to fitness or you’ve already been training hard and you’re looking to have some fun, Shaun makes sure you’re set up for success with this program.
If you have no dance experience, follow the modifier. And when you’re ready for the spotlight, add your own flair and go full-out with extra style and energy — you’ll always find someone in the cast who inspires you!
Everyone is included, accepted, and empowered to become the best version of themselves. Just come as you are, and you’ll leave every class feeling amazing.
WHAT EQUIPMENT DO I NEED?
The dance workouts require no equipment. For the resistance workouts, all you need are some light to medium dumbbells.
WHO IS SHAUN T?
Shaun T has helped millions of people get in the best shape of their lives with his fitness programs and powerfully motivating style. He’s the creator of Beachbody megahits CIZE, Transform :20, FOCUS T25, INSANITY, and many others.
WHEN CAN I ACCESS LET’S GET UP!?
ARE YOU READY!?